Cajun T Bone Steaks With Mexican Rice

Steak is grilled to perfection and served with spicy rice. Easy to make, this meal is perfect as a midweek dinner recipe.

The ingredient of Cajun T Bone Steaks With Mexican Rice

• 2 teaspoons olive oil
• 1 cup 200g medium grain rice
• 2 tablespoons tomato paste
• 125g can corn kernels drained
• 400g can kidney beans drained rinsed
• 1 3 cup 40g frozen peas
• 1 4 cup coriander leaves
• 4 x 280g coles australian beef t bone steaks
• 2 tablespoons cajun seasoning
• lime wedges to serve
• tomato chutney to serve
• coriander leaves extra to serve

The Instruction of cajun t bone steaks with mexican rice

• heat the oil in a medium saucepan over high heat add rice and cook stirring for 1 min add tomato paste and cook stirring for 30 seconds or until well coated add 1 1 2 cups water and bring to a simmer cover and reduce heat to low cook for 12 mins or until rice is tender add corn beans and peas and cook covered for 5 mins or until peas are tender stir in coriander
• meanwhile rub steaks with the seasoning heat a barbecue grill or chargrill pan to medium high spray with olive oil spray cook beef for 3 4 mins each side for medium or until cooked to your liking transfer to a plate set aside for 5 mins to rest
• divide rice mixture and steaks among serving plates serve with lime wedges and chutney and sprinkle with extra coriander

Nutritions of Cajun T Bone Steaks With Mexican Rice

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