Dijon Lamb

Making a healthy family meal with just six ingredients is easier than you think - the proof is in our roast lamb with veggies.

The ingredient of Dijon Lamb

• 2 tablespoons dijon mustard
• 1 tablespoon brown sugar
• 2 300g trim lamb round roasts
• 650g about 3 small orange sweet potatoes kumara cut diagonally into 2cm thick pieces
• 350g green beans trimmed washed
• 2 tablespoons finely chopped fresh continental parsley

The Instruction of dijon lamb

• preheat oven to 220u00b0c line a baking tray with non stick baking paper
• combine the mustard and brown sugar in a small bowl brush the roasts all over with the mixture place on the lined baking tray
• roast in preheated oven for 25 minutes for medium or until cooked to your liking cover loosely with foil and allow to rest for 5 minutes
• meanwhile steam the sweet potatoes over a large saucepan of boiling water for 10 minutes add the beans and steam for a further 5 minutes or until the vegetables are just tender toss the parsley through the beans set the beans and potatoes aside and keep warm
• slice the lamb and divide among serving plates drizzle with any cooking juices and serve with the sweet potatoes and beans

Nutritions of Dijon Lamb

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