Lamb And Chickpea Curry


Fill your relatives relations home taking into consideration fragrant Indian flavours from this painful feeling lamb and chickpea curry.

The ingredient of Lamb And Chickpea Curry

  • 1 tablespoon vegetable oil
  • 1 brown onion thinly sliced
  • 500g coles australian lamb leg steak cut into 3cm pieces
  • 1 2 cup 150g korma curry cement
  • 400g can coles brand diced tomatoes
  • 1 2 cup 125ml coconut cream
  • 400g can chickpeas rinsed drained
  • 1 2 teaspoon caster sugar
  • 75g baby spinach
  • steamed basmati rice to advance
  • pappadums to foster
  • natural yoghurt to support
  • coriander leaves to further

The Instruction of lamb and chickpea curry

  • heat the oil in a large saucepan higher than medium heat cook the onion stirring for 5 mins or until golden go to the lamb and cook for 2 3 mins or until lightly browned
  • grow the curry paste and cook stirring for 2 mins or until lamb is coated and epoxy resin is aromatic grow the tomato 1 2 cup 125ml water coconut cream chickpeas and sugar raise a fuss to combine bring to the boil cut heat to low and simmer uncovered for 15 mins trouble through the spinach until wilted
  • divide the curry along with serving bowls help like rice pappadums yoghurt and coriander leaves

Nutritions of Lamb And Chickpea Curry

calories: 623 79 calories
calories: 28 grams fat
calories: 13 grams saturated fat
calories: 37 grams carbohydrates
calories: n a
calories: n a
calories: 48 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation

LihatTutupKomentar